Book Notes: The Courage to Be Disliked

by Ichiro Kishimi and Fumitake Koga Here are my book notes from “The Courage to Be Disliked” by Ichiro Kishimi and Fumitake Koga, which is all about Adlerian Individual Psychology. Get the book here (affiliate link). Yellow highlight | Location: 133 None of us live in an objective world, but…

Inferiority and Superiority Complex – Alfred Adler

Learn about Adler’s idea of the inferiority and superiority complex.Use the table of contents to find exactly what you’re looking for ⤵️ If there’s one thing we all have in common, it’s that we feel inferior one way or another. The moment we’re born we can hardly do anything. We…

Freud’s Personality Theory

In this article, we’ll dive into Freud’s personality theory: ① 👉 affect-trauma model ② 👉 topographical model with conscious, preconscious, and unconscious contents of the psyche ③ 👉 structural model with the Id, Ego, and Super-Ego structure. I want to show you why Freud’s personality theory was so revolutionary. And…

Introduction to Psychodynamic Theory and Therapy

This article gives you a simple introdution to psychodynamic theory and therapy. Learn about the six basic assumptions of the psychodynamic appraoch and the six important psychodynamic treatment features. Use the table of contents to get exactly the information you’re looking for ⤵️ Terminology Before we diving into the common…